Rogue Reads explores The Happiness Trap by Russ Harris, breaking down key insights on why chasing happiness can make us miserable. Learn how to use Acceptance and Commitment Therapy (ACT) techniques to handle difficult thoughts and emotions in a healthier way.

Rogue Reads breaks down “The Let Them Theory” by Mel Robbins, sharing key insights from the book along with reflections to help you let go of your need for control using Let Them/Let Me.

Rogue Reads breaks down “Burnout: The Secret to Unlocking the Stress Cycle,” sharing key insights from the book along with reflections to help you understand, manage, and heal from chronic stress.